A three-card practice for beginners / 初学者三张牌练习

Use three cards to explore a question you can act on. / 用三张牌探索可行动的问题。

1. Card 1: What needs care? / 什么需要照顾？
2. Card 2: What supports it? / 什么可以支持它？
3. Card 3: What small action can I try? / 我可以尝试什么小行动？

Describe each image first, then read its guide entry. Write one sentence connecting the three cards, and choose one reversible step. / 先描述每张牌，再阅读指南；用一句话连接三张牌，选择一个可调整的小行动。

Example: I feel stretched; a clear boundary may help; I can reserve 15 minutes for one task. This is a learning example, not a guaranteed outcome. / 示例：我感到精力分散，清晰边界可能有帮助，今天为一项任务留15分钟；这是学习示例。

Try the free browser practice / 试用免费浏览器练习