Notice your own response · complete English edition

Tarot and Self Awareness

Separate what happened from the explanation you gave it. Explore feelings, needs, boundaries, and feedback through 24 practical chapters.

24 chapters · 34,929 words · appendices included

Read chapter 1 freeUnlock this book · $2.99

Chapters 1 and 2 are free. One payment unlocks the remaining chapters and appendices for personal online reading.

What you will practice

Build an observation record you can revise, with 24 practices and five appendices for everyday reflection.

Contents

1. Chapter 1 First Notice What HappenedFree to read
2. Chapter 2 How an Explanation Takes ShapeFree to read
3. Chapter 3 What Attention Leaves OutIncluded in your $2.99 book
4. Chapter 4 Giving Feelings More Useful NamesIncluded in your $2.99 book
5. Chapter 5 Physical Experience and the Limits of InterpretationIncluded in your $2.99 book
6. Chapter 6 Needs and Ways of Meeting ThemIncluded in your $2.99 book
7. Chapter 7 Feelings That Arrive LaterIncluded in your $2.99 book
8. Chapter 8 Finding the Subject of AngerIncluded in your $2.99 book
9. Chapter 9 What Envy Can Tell YouIncluded in your $2.99 book
10. Chapter 10 The Moment Before Saying YesIncluded in your $2.99 book
11. Chapter 11 The Details Beneath a Self LabelIncluded in your $2.99 book
12. Chapter 12 What You Want and What You Should DoIncluded in your $2.99 book
13. Chapter 13 Values in Actual ChoicesIncluded in your $2.99 book
14. Chapter 14 Your Position in a RelationshipIncluded in your $2.99 book
15. Chapter 15 Bringing Feedback into Self UnderstandingIncluded in your $2.99 book
16. Chapter 16 Responsibility When You Feel AshamedIncluded in your $2.99 book
17. Chapter 17 Blind Spots Need Outside InformationIncluded in your $2.99 book
18. Chapter 18 When You Want a Certain AnswerIncluded in your $2.99 book
19. Chapter 19 What a Journal Should PreserveIncluded in your $2.99 book
20. Chapter 20 When Self Observation Needs to StopIncluded in your $2.99 book
21. Chapter 21 Using the Life Compass for AwarenessIncluded in your $2.99 book
22. Chapter 22 A Complete and Limited ReadingIncluded in your $2.99 book
23. Chapter 23 Looking Back After Six WeeksIncluded in your $2.99 book
24. Chapter 24 You Do Not Have to Finish Understanding YourselfIncluded in your $2.99 book
25. Appendix 1 Making a Useful Observation RecordIncluded in your $2.99 book
26. Appendix 2 Rewriting Common QuestionsIncluded in your $2.99 book
27. Appendix 3 Four Limited LayoutsIncluded in your $2.99 book
28. Appendix 4 A Six Week Practice PlanIncluded in your $2.99 book
29. Appendix 5 Questions Readers Often AskIncluded in your $2.99 book
30. Closing Let Understanding Return to LifeIncluded in your $2.99 book
31. Images and Method NoteIncluded in your $2.99 book